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So if you display any of the symptoms of being B12 deficient and would like to arrange a B12 injection, contact me

Shelise Edwards, MD, FACEP, is a board-certified emergency medicine physician

Managing combined side effects Expect amplified GI effects: Both peptides slow gastric emptying Synergistic nausea (not just additive) Constipation very common Weeks 9-16 most challenging Nausea management protocol: Prevention from day 1 (ginger, small meals) Prescription anti-nausea (Zofran) essential Liquid nutrition if needed Slower titration if poorly tolerated Constipation prevention: 80-100 oz water daily Fiber 25-30g daily Magnesium citrate 300-500mg nightly MiraLAX as needed Nutrition maintenance: Protein shakes 2-3 daily (30-40g each) Target 60-80g protein minimum Multivitamin daily B12 supplementation When to reduce doses: Severe persistent nausea despite management Unable to maintain adequate nutrition Vomiting frequently Quality of life severely impacted See our common peptide mistakes beginners make to avoid errors

Tran TT, Ahn J, Reau NS

He is a trained naturopath and is the scientific director of Meraki Integrative Functional Wellness Center

When someone is experiencing any of the above symptoms, mold-related illness should be considered